exercise Archives - Groomer to Groomer

exercise

Ergonomics

I decided many years ago that I wanted to be that old lady that zip lines, jumps out of an airplane, and dances to the wee hours of the morning. But, in order to be in a position to do so, I have found it will be far easier to maintain my good health now than trying to repair decades of damage later on.

Groom Fit!

Take the Bite Out of Back Pain
Lift, lower, bath, wrestle, brush, scissor, repeat. Yes, I love my job as a dog groomer but because it can be physically demanding with lots of lifting and repetitive movement, this type of work has a high incident of injuries.

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