exercise Archives - Groomer to Groomer

exercise

Groom Fit!

Take the Bite Out of Back Pain
Lift, lower, bath, wrestle, brush, scissor, repeat. Yes, I love my job as a dog groomer but because it can be physically demanding with lots of lifting and repetitive movement, this type of work has a high incident of injuries.

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Ergonomics

I decided many years ago that I wanted to be that old lady that zip lines, jumps out of an airplane, and dances to the wee hours of the morning. But, in order to be in a position to do so, I have found it will be far easier to maintain my good health now than trying to repair decades of damage later on.

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